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Have 20 Minutes? Sweat It Out On the Treadmill

Many days life gets busy and we are only left with 20 minutes to squeeze in a good workout. Yet don’t think just because you can’t get in a full hour workout that you should just skip your workout all together, you can still get in a good and sweaty treadmill workout in just 20 minutes time! Try this Quick ‘n’ Sweaty Treadmill Interval Workout from blogger

Quick 'n' Sweaty Treadmill Interval Workout


Now on days you have more than 20 minutes and want to get in a good workout, check out her complete list of Treadmill Workouts, you’ll be sure to find something that fits your needs.