Last week we discussed was you can Change Up Your Treadmill Workout, and one of our suggestions was by changing up your routine and program. What better way to mix up a treadmill workout then throw a little strength training moves in there! Check out this Treadmill Circuit Workout that keeps you moving from 5-min […]
Treadmills sometimes aren’t very popular because everyone thinks they are boring. If you do the same workout day after day, that couldn’t be more true. There are many, many different things you can do to change up your treadmill workout.
Treadmills aren’t made just for walking or running. There are treadmills for almost anything these days. Treadmills for dogs, treadmills fitted with a desk for the office, rock wall climbing treadmills, anti-gravity treadmills, and the list goes on! But did you know that Woodway has a treadmill out that helps aspiring and current hockey players […]
Among the many problems faced by parents of growing children, making sure they get enough exercise can be one of the biggest. This is especially true for pre-teens and early teens, and most of all for girls in these age-groups. By this age they have stopped paying tag outside with their friends, and the TV, […]
Make a goal for yourself, this is the very first thing you will want to do. But don’t do anything crazy like say you are going to lose four pounds a day because the only way you can do that is if you develop an eating disorder, and those are not healthy. Four pounds in […]
Looking for a good christmas present to give to someone you love? A treadmill makes for a great gift and lucky for you, there are some great deals and coupons available right now. A home treadmill can change a person’s life. People lose weight all time from running on treadmills. There are good treadmills and […]
You’re absolutely wrong if you think there’s nothing you can do to change your body shape. There are breakthrough workout techniques that can help you get the body shape you’ve always dreamed of having. Different workout routines target different body fat types in specific areas. We’re here to help you achieve the appropriate workout for […]