Have 20 Minutes? Sweat It Out On the Treadmill

Many days life gets busy and we are only left with 20 minutes to squeeze in a good workout. Yet don’t think just because you can’t get in a full hour workout that you should just skip your workout all together, you can still get in a good and sweaty treadmill workout in just 20 minutes time! Try this Quick ‘n’ Sweaty Treadmill Interval Workout from blogger PBFingers.com:

Now on days you have more than 20 minutes and want to get in a good workout, check out her complete list of Treadmill Workouts, you’ll be sure to find something that fits your needs.